How To Relax With Shiatsu
Shiatshu
A Massage Therapy For Relaxation
Shiatshu
is a form of massage originating fromJapan. It means "finger"
and "pressure" in Japanese. However, it is not limited to the fingers
only but also involves the palms and thumbs.
Shiatshu
was first discovered by someone trying to comfort his mother, who suffered from
arthritis. The method incorporated Western concepts about human anatomy and at
the same time inspired by the Chinese concept of "meridians,"
pathways through which blood and energy flow through the body. The purpose is
to unblock the meridians and allow a free flow of energy. One example of
Meridian Shiatsu is called "Zen Shiatshu which uses the fists, elbows, and
knees in addition to the hands.
Other
varieties of Shiatshu exist, but the defining characteristic of all forms is
the application of pressure to areas of the body depending on an assessment of
the patient.
Shiatshu
has been recognized as a form of therapy since the 1950s. In Europe, theUnited States,
and elsewhere, Shiatshu is a recognized form of therapy requiring official
certification to practice. It has been met with both criticism and acceptance.
There is no hard evidence that Shiatsu massage is effective at treating any
diseases, and inEurope, it is illegal for
practitioners of Shiatsu to claim that their work can "heal" or
"cure."
On
the other hand, research has indicated that undergoing Shiatshu leaves people
more relaxed and less stressful, and helps lessen the symptoms of a variety of
ailments, particularly those of the muscles and joints. There are millions who
swear by this massage therapy.
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Shiatsu
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